There’s something truly comforting about a warm, vibrant soup that wakes up your senses and boosts your well-being at the same time. This Immunity Boosting Green Goddess Soup Recipe packs a punch of fresh greens, spices, and creamy goodness — perfect for those days when you want to nurture yourself without fuss. Let me walk you through why this one’s become a kitchen favorite of mine.

Green Goddess Soup - Three white bowls hold a thick, bright green soup with a smooth texture. Each bowl has a swirl of white cream on the top, decorated with small sunflower seeds and drops of golden olive oil. One bowl has a silver spoon placed inside. The bowls sit on a soft grey cloth with a zigzag pattern, surrounded by fresh green kale leaves and pieces of light beige bread with soft insides. The background is a white marbled surface. photo taken with an iphone --ar 2:3 --v 7

Jump to:

Why You'll Love This Recipe
Ingredients & Why They Work
Make It Your Way
Step-by-Step: How I Make Immunity Boosting Green Goddess Soup Recipe
Top Tip
How to Serve Immunity Boosting Green Goddess Soup Recipe
Make Ahead and Storage
Frequently Asked Questions:
Final Thoughts
Immunity Boosting Green Goddess Soup Recipe

Why You'll Love This Recipe

This soup is more than just a vibrant green bowl—it’s a warm, nourishing experience. I love how it comes together quickly with ingredients you can find easily, yet it tastes like you’ve spent hours perfecting it.

Supercharged Immunity Boost: Loaded with kale, spinach, garlic, and spices known to support your immune system.
Creamy & Comforting Texture: The blend of veggies and thickened cream creates a silky, satisfying soup that's as comforting as it is healthy.
Versatile and Customizable: Whether you’re vegan, dairy-free, or just love extra greens, you can tweak it to suit your tastes with ease.
Simple, Real Ingredients: No fancy broths or powders here—just honest veggies, herbs, and a touch of cream.

Green Goddess Soup - The image shows a bowl of thick green soup with a creamy white swirl on top, creating a soft contrast in color and texture. In the center, a piece of light, soft bread is being dipped into the soup by a woman's hand. The soup looks smooth with tiny bits visible and some small seeds or grains sprinkled on the surface. The bowl is white, placed on a white marbled surface, and in the background, there is another similar bowl with soup, slightly out of focus. The whole picture is lit softly, emphasizing the fresh green color of the soup and the texture of the bread. Photo taken with an iphone --ar 2:3 --v 7

Ingredients & Why They Work

What’s so great about this Immunity Boosting Green Goddess Soup Recipe is how the ingredients blend flavors and nutrition seamlessly while keeping it easy to shop for. Here’s the lowdown on the stars of the show:

Green Goddess Soup - Flat lay of a fresh green bunch of kale leaves with rich dark green hues and curly texture, vibrant baby spinach leaves layered beneath, bright broccoli florets with deep green buds and thick stalks, crisp celery stalks in pale green with leafy tops, a whole fennel bulb showing its white layered layers and feathery green fronds, a diced white onion with translucent layers and purple-tinged skin edges, several peeled potato cubes in creamy off-white, and a small pile of pale beige sunflower seeds with a smooth matte finish, all neatly arranged with varied textures and colors harmonizing beautifully, placed on white marbled surface, photo taken with an iphone --ar 2:3 --v 7

Olive oil: A healthy fat that carries the flavors beautifully when you sauté the aromatics.
Onion and leek: These add depth and a gentle sweetness, grounding the soup’s vegetal notes.
Fennel: Brings a subtle aniseed fragrance that wakes up the palate without overpowering.
Celery: Adds a crisp, fresh layer that balances the richer flavors.
Garlic: Of course, this immune hero boosts flavor and your body’s defenses.
All spice & cumin powders: Warm spices that give the soup a subtle complexity and a comforting aroma.
Potato: The secret to creaminess without heavy cream overload—plus it thickens the soup naturally.
Broccoli: Provides fiber, vitamins, and those hearty green flavors to bulk up the soup.
Cooking/kosher salt & black pepper: Essentials for seasoning and bringing everything together.
Water: Instead of stock—it’s all about fresh ingredients doing the heavy lifting here.
Frozen peas: A sweet pop that brightens the flavor and adds more nutrients.
Kale: The kale powerhouse! Loads of vitamin C and antioxidants packed into each spoonful.
Baby spinach: Adds a tender leafy texture that balances the kale’s robustness.
Thickened cream: For that indulgent swirl of silky smoothness, though there are great vegan alternatives.

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Note: You'll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Make It Your Way

I’m a big fan of keeping recipes flexible, and this Immunity Boosting Green Goddess Soup Recipe is no exception. Over time, I’ve played around with adding subtle twists—sometimes to accommodate what’s in the fridge, other times just for fun.

Vegan Variation: I've swapped the cream for coconut cream on chilly days, which adds a lovely slight sweetness and keeps it dairy-free.
Extra Greens: Sometimes I throw in a handful of fresh herbs like parsley or cilantro for an herbal punch.
Spice it Up: When I’m feeling bold, a pinch of chili flakes or smoked paprika adds a cozy smoky sparkle.
Chunky or Smooth: Depending on my mood, I either blitz to a super smooth texture or leave a bit of green chunks for that lovely homemade feel.

Step-by-Step: How I Make Immunity Boosting Green Goddess Soup Recipe

Step 1: Sauté those aromatics until tender

Start by heating olive oil in a large pot over medium-high heat. Toss in the diced onion, leek, celery, garlic, and fennel. Let these cook gently for about 5 minutes until they soften up and start releasing their lovely scents. Pro tip: stir occasionally to avoid any browning — you want soft, not crispy!

Step 2: Spice it up

Add the all spice and cumin powders next, stirring for about a minute until those spices bloom in the warm oil and fill your kitchen with that cozy aroma. This is a small step that makes a big difference in flavor.

Step 3: Add veggies, water, and seasoning

Next, throw in the cubed potato, broccoli florets (and stalks—don’t waste those!), salt, and black pepper. Pour in the water and give everything a good stir. Bring the pot to a gentle simmer and let it cook, uncovered, for about 7 minutes until the broccoli becomes tender. This step creates a hearty vegetable stock in your pot—a beautiful base for the soup.

Step 4: Add peas and greens

Stir in the frozen peas and let them warm through for about a minute. Then, take the pot off the heat and submerge the kale into the liquid. Use your trusty stick blender to blitz it until mostly smooth, with just a hint of texture left—this makes the soup feel so fresh and lively. Add the baby spinach next, submerge it too, and blitz again for 3 to 5 minutes, until your soup is as smooth as you prefer.

Step 5: Stir in cream and serve

Finally, mix in the thickened cream for that luxurious, silky finish. Ladle into bowls, drizzle with a little extra cream or olive oil, and top with toasted sunflower seeds or your favorite crunchy garnish. You’re ready to dive in and enjoy!

Top Tip

Having made this soup plenty of times, I’ve learned a few tricks that make all the difference. These tips will help you nail the flavors and textures whether you’re a beginner or a seasoned cook.

Blanch the Broccoli First: If you want a brighter green color, give your broccoli a quick blanch before adding it to the soup—it helps retain the vibrant hue.
Don’t Overblend: I prefer a bit of green texture in my soup; over-blending makes it too flat. Stop when you have your preferred mix of smoothness and bits.
Toast Your Garnishes: Toast sunflower seeds or nuts in a dry pan until golden and fragrant—it amps up the flavor and crunch immensely.
Season in Layers: Taste the soup after each main step and adjust salt and pepper accordingly. It ensures balanced flavor throughout.

How to Serve Immunity Boosting Green Goddess Soup Recipe

Garnishes

I always keep toasted sunflower seeds on hand to sprinkle on top — their nuttiness and crunch are the perfect contrast to the creamy soup. Sometimes I add a swirl of cream or a drizzle of olive oil for that extra touch of indulgence. If you like a bit of zest, a squeeze of lemon over the top brightens the bowl beautifully.

Side Dishes

My go-to sides are crusty sourdough bread or garlic toast to soak up every last drop. For an even heartier meal, a simple quinoa salad or roasted vegetables on the side complement the soup’s fresh flavors nicely.

Creative Ways to Present

For dinner parties or special lunches, I sometimes serve the soup in small mason jars with mini spoons—such a fun way to showcase that glorious green! Garnishing with edible flowers or microgreens amps up the wow factor as well.

Make Ahead and Storage

Storing Leftovers

Once cooled, I transfer leftover soup into airtight containers and keep them in the fridge for up to 3 days. The flavor actually deepens overnight, making it taste even better the next day!

Freezing

This soup freezes like a dream. I portion it into freezer-safe containers or zip bags and freeze for up to 3 months. When you’re ready, thaw overnight in the fridge for best texture.

Reheating

I gently reheat leftovers on the stovetop over low heat, stirring frequently. If the soup thickens too much, just stir in a splash of water or broth to bring it back to that creamy consistency.

Frequently Asked Questions:

Can I make this soup vegan?

Absolutely! Swap the thickened cream for coconut cream or a vegan alternative, and you’ll keep all the flavor and creaminess without dairy.

What if I don’t have kale?

No worries! You can use extra baby spinach or frozen kale (thawed and drained). The soup still packs a nutritional punch and tastes just as good.

Can I use vegetable stock instead of water?

You can, but I prefer just water because the fresh veggies and spices develop their own amazing broth. Using stock may overpower the delicate flavors.

How long does this soup keep in the fridge?

Stored properly in an airtight container, the soup stays fresh in the fridge for up to 3 days. I recommend reheating it gently to keep its creamy texture.

Final Thoughts

Honestly, making this Immunity Boosting Green Goddess Soup Recipe feels like giving a nourishing hug to myself and everyone I serve. It’s simple, wholesome, and bursting with fresh green goodness that just lifts your mood and health. I can’t recommend it enough as a go-to soup for any season, especially when you want to feel cozy and cared for. So grab your blender, fill your kitchen with those lush aromas, and enjoy this soul-soothing green goddess.