There’s something effortlessly satisfying about these tender, juicy Asian Glazed Turkey Meatballs coated in a sticky, flavorful sauce. This Asian Glazed Turkey Meatballs Recipe is perfect when you want a quick dinner that feels a little special without fuss.
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Why You'll Love This Recipe
I remember the first time I made these meatballs for my family—we all kept going back for “just one more.” It’s the perfect blend of light turkey meat with that sweet-savory Asian glaze that feels indulgent but still fresh.
- Quick Weeknight Favorite: These meatballs come together in under 30 minutes, which is a lifesaver when you’re busy but still want something homemade.
- Healthy but Flavorful: Using ground turkey keeps it lean without sacrificing juiciness thanks to the glaze and seasonings.
- Versatility: You can easily swap proteins or tweak the sauce to your spice preference for an all-around crowd pleaser.
- Great for Leftovers: These meatballs reheat beautifully and freeze well, making them excellent for meal prep or lunchboxes.
Ingredients & Why They Work
Every ingredient here plays a role in balancing texture and flavor—light turkey, aromatic ginger, and that sticky, sweet soy-honey sauce. Plus, the panko breadcrumbs help keep the meatballs tender without being dense.
- Ground turkey: Lean but moist, it’s my favorite base for meatballs that taste hearty without heaviness.
- Whole wheat panko breadcrumbs: They add just enough crumb for binding while keeping things light.
- Egg: Acts as a binder, ensuring the meatballs stay together and don’t fall apart while cooking.
- Low-sodium soy sauce: Provides that signature umami without overwhelming saltiness.
- Fresh grated ginger: Adds a bright, zesty kick—fresh always beats ground if you can swing it.
- Garlic: The backbone of any savory Asian dish—minced for even flavor distribution.
- Green onions: Fresh slices folded in and used as garnish add crunch and a pop of color.
- Honey: For sweetness in the glaze, balancing out the salty and tangy elements.
- Beef broth: Deepens the sauce flavor; water works in a pinch but broth makes a difference.
- Sesame oil: A little goes a long way to impart that classic nutty aroma.
- Crushed red chili flakes (optional): Your chance to add a gentle warming heat depending on your taste.
- Cornstarch slurry (optional): Thickens the glaze to silky perfection, especially if you want it extra clingy.
Make It Your Way
I love making this Asian Glazed Turkey Meatballs Recipe just as written, but I’m all for mixing things up depending on mood or what’s in the fridge.
- Variation: One time, I swapped ground turkey with pork and added some finely chopped water chestnuts for extra crunch—delicious! Feel free to experiment with different proteins or even add some grated veggies like carrot or zucchini for added moisture and nutrients.
Step-by-Step: How I Make Asian Glazed Turkey Meatballs Recipe
Step 1: Get Your Meatball Mixture Ready
Start by combining the ground turkey, whole wheat panko breadcrumbs, egg, soy sauce, grated ginger, minced garlic, and sliced green onions in a bowl. Don’t overmix here—just combine until everything is evenly distributed for tender meatballs.
Step 2: Shape and Cook the Meatballs
Roll the mixture into bite-sized meatballs. I find a tablespoon measure is perfect for consistent sizes that cook evenly. Sear them in a bit of oil over medium heat until golden brown on all sides and cooked through, about 10-12 minutes. Don’t crowd the pan—this keeps them perfectly caramelized.
Step 3: Whip Up the Glaze
While the meatballs cook, whisk together the soy sauce, beef broth, honey, sesame oil, minced garlic, ginger, black pepper, and crushed red chili flakes in a small saucepan. Let it simmer gently until warmed through.
Step 4: Thicken and Coat
If you want a thicker glaze, mix cornstarch and water to create a slurry and add it to the simmering sauce, stirring until glossy and thick. Toss the cooked meatballs in the glaze until each one is beautifully coated, then garnish with extra green onions and sesame seeds.
Top Tip
Having made these several times, some tricks have really helped me get perfect results every time. Here are a few handy tips:
- Don’t Overmix the Meat: This keeps the texture light—not dense or tough like some meatballs can get.
- Sear Before Simmering: Browning the meatballs first adds flavor and helps them hold together better.
- Use Fresh Ginger and Garlic: It makes all the difference in brightening the glaze and avoiding that dull “powdered” flavor.
- Adjust the Sweetness: If you prefer less sweet, start with less honey and add to taste after simmering the sauce.
How to Serve Asian Glazed Turkey Meatballs Recipe
Garnishes
For me, the best way to finish these off is with a sprinkle of thinly sliced green onions and nutty toasted sesame seeds. They add a fresh crunch and a little visual pop that makes the dish feel restaurant-quality.
Side Dishes
I love pairing these meatballs with steamed jasmine rice or cauliflower rice for a low-carb option. A quick side of sautéed bok choy or snap peas tossed with a little garlic and soy sauce rounds the meal out beautifully.
Creative Ways to Present
For a party, try serving these meatballs on bamboo skewers with a drizzle of the glaze on top. They also work wonderfully as sliders—just tuck them in mini buns with a slice of crunchy cucumber or pickled carrot for an Asian-inspired appetizer.
Make Ahead and Storage
Storing Leftovers
Cool the meatballs completely, then store them in an airtight container in the fridge for up to 4 days. I usually keep the glaze separate and toss everything together just before reheating so the sauce stays fresh and vibrant.
Freezing
These meatballs freeze beautifully! Freeze them individually on a baking sheet, then transfer to a freezer bag so you can thaw only what you need. They keep well up to 3 months. Just defrost overnight in the fridge before reheating.
Reheating
Reheat gently in a skillet with a splash of water or broth to avoid drying out, then toss in the glaze. Microwaving works in a pinch, but low and slow on the stove preserves that nice texture better.
Frequently Asked Questions:
Absolutely! Ground chicken works just as well and will keep the meatballs tender and flavorful. Just watch the cooking time as chicken can brown faster depending on fat content.
Make sure not to overmix the meat and use the egg and breadcrumbs to bind the meatballs properly. Searing them before adding the glaze also helps create a firm crust to hold them together.
Yes, the sauce can be prepared in advance and refrigerated for up to 3 days. Reheat gently before tossing with the meatballs to keep the flavors fresh.
Definitely! Just substitute the panko breadcrumbs with gluten-free breadcrumbs and use gluten-free soy sauce or tamari to keep it free from gluten.
Final Thoughts
This Asian Glazed Turkey Meatballs Recipe holds a special place in my weeknight rotation because it proves that quick food can still be exciting. I love sharing it with friends and seeing how everyone customizes it their own way. Give it a go—and trust me, you’ll be glad you did.
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Asian Glazed Turkey Meatballs Recipe
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 6 servings
- Category: Main Course
- Method: Frying
- Cuisine: Asian
- Diet: Low Salt
Description
Delicious and flavorful Asian Glazed Turkey Meatballs made with lean ground turkey, whole wheat panko, and a savory homemade glaze. Perfect as an appetizer or main dish, these meatballs combine ginger, garlic, soy sauce, and a hint of honey for a balanced sweet and savory taste.
Ingredients
For the Meatballs
- 1 lb ground turkey
- ⅓ cup whole wheat panko breadcrumbs
- 1 egg
- 1 tablespoon low-sodium soy sauce
- 1 teaspoon fresh grated ginger or ¼ teaspoon ground ginger
- 1 clove garlic, minced
- 2 green onions, sliced
For the Sauce
- ½ cup low-sodium soy sauce
- ⅓ cup beef broth or water
- ¼ cup honey
- 1 teaspoon sesame oil
- 4 cloves garlic, minced
- 2 teaspoon fresh grated ginger or ½ teaspoon ground ginger
- ¼ teaspoon black pepper
- ¼ to ½ teaspoon crushed red chili flakes, optional
To Thicken Sauce (Optional)
- ½ tablespoon cornstarch
- ½ tablespoon water
Garnish
- Extra green onions, sliced
- Sesame seeds
Instructions
- Prepare the Meatball Mixture: In a large bowl, combine ground turkey, whole wheat panko breadcrumbs, egg, soy sauce, grated ginger, minced garlic, and sliced green onions. Mix thoroughly until all ingredients are evenly incorporated.
- Form the Meatballs: Using your hands or a small scoop, shape the mixture into evenly sized meatballs, about 1 to 1.5 inches in diameter.
- Cook the Meatballs: In a large skillet over medium heat, add a little oil and cook the meatballs, turning occasionally, until browned on all sides and cooked through, about 12-15 minutes. Remove meatballs from the skillet and set aside.
- Make the Sauce: In the same skillet, add soy sauce, beef broth (or water), honey, sesame oil, minced garlic, grated ginger, black pepper, and crushed red chili flakes if using. Bring to a simmer over medium heat.
- Thicken the Sauce (Optional): If you prefer a thicker glaze, mix cornstarch and water in a small bowl to create a slurry, then slowly stir into the simmering sauce. Cook until the sauce thickens, about 2-3 minutes.
- Glaze the Meatballs: Return the cooked meatballs to the skillet with the sauce. Toss gently to coat the meatballs evenly with the glaze and heat through for 2-3 minutes.
- Serve and Garnish: Transfer the glazed meatballs to a serving dish. Garnish with extra sliced green onions and sesame seeds before serving.
Notes
- Substitute ground turkey with ground chicken, pork, or beef for different flavors.
- Use gluten-free breadcrumbs if you need a gluten-free version.
- Adjust honey amount for sweeter or less sweet glaze.
- Crushed red chili flakes can be omitted or increased based on spice preference.
- For crispier meatballs, bake at 400°F for 15 minutes instead of pan-frying.
- Leftover meatballs can be refrigerated for up to 3 days and reheated gently in a skillet or microwave.
Nutrition
- Serving Size: 1 serving
- Calories: 220 kcal
- Sugar: 7 g
- Sodium: 450 mg
- Fat: 8 g
- Saturated Fat: 2 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 15 g
- Fiber: 1 g
- Protein: 22 g
- Cholesterol: 60 mg
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