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Caldo de Pollo with Chayote and Corn Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 4 reviews
  • Author: Maya
  • Prep Time: 25 minutes
  • Cook Time: 35 minutes
  • Total Time: 1 hour
  • Yield: 8 servings
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Mexican
  • Diet: Low Lactose

Description

Caldo de Pollo is a comforting Mexican chicken soup featuring tender bone-in chicken thighs simmered with hearty vegetables and traditional spices. This flavorful and wholesome dish is perfect for a nourishing family meal and can be topped with fresh avocado, cilantro, lime juice, and other garnishes for a custom finish.


Ingredients

Scale

Main Ingredients

  • 3 tablespoons olive oil divided
  • 5 bone-in skinless chicken thighs
  • 1 large onion chopped
  • 1 jalapeno pepper minced (optional)
  • 4 medium carrots sliced 1/2-inch thick
  • 4 stalks celery sliced into 1/2-inch thick
  • 3 medium Yukon gold potatoes chopped into 1-inch chunks
  • 6 garlic cloves minced
  • 2-3 teaspoons chili powder
  • 2 teaspoons ground cumin
  • 1 teaspoon dried oregano
  • 1 teaspoon ground coriander seeds
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 15 oz. can fire roasted tomatoes with juices
  • 1 4 oz. can mild diced green chiles
  • 9 cups low sodium chicken broth

Added Later

  • Corn from 2 ears sweet corn or one 15 oz. can sweet corn rinsed and drained
  • 2 chayote, peeled, cored, chopped into 1-inch cubes
  • 1 tablespoon lime juice
  • 1/4 cup chopped cilantro more or less to taste

Toppings

  • Avocados
  • Tomatoes
  • Cilantro
  • Sour cream
  • Lime juice
  • Hot sauce


Instructions

  1. Heat the oil and sear chicken: Heat 2 tablespoons olive oil in a large Dutch oven or soup pot over high heat until very hot. Add bone-in skinless chicken thighs and sear until golden brown on each side. Remove chicken to a plate and do not clean out the pot.
  2. Sauté onions and jalapeno: Add 1 tablespoon olive oil to the now-empty pot. Add chopped onion and minced jalapeno pepper (optional) and cook for 3 minutes, stirring occasionally.
  3. Add vegetables and seasonings: Add sliced carrots, celery, chopped potatoes, chili powder, ground cumin, dried oregano, ground coriander seeds, smoked paprika, salt, and pepper. Cook for an additional 3 minutes, stirring to combine.
  4. Add garlic and sauté: Add minced garlic cloves and sauté for 30 seconds until fragrant.
  5. Combine chicken and liquids: Return the seared chicken to the pot. Add canned fire roasted tomatoes with juices, diced green chiles, and low sodium chicken broth. Stir gently to mix.
  6. Simmer the soup: Cover the pot and bring soup to a boil. Then reduce heat and simmer uncovered for 25 minutes or until the chicken is cooked through and tender.
  7. Remove chicken and add additional vegetables: Remove chicken from the pot onto a cutting board. Add peeled, cored, and chopped chayote and corn to the soup pot. Gently simmer for 10 more minutes until chayote is tender.
  8. Shred chicken and finish soup: While chayote simmers, remove chicken meat from bones and shred. Stir shredded chicken, lime juice, and chopped cilantro into the soup and heat through.
  9. Serve: Ladle caldo de pollo over bowls of rice if desired and top with avocado slices, diced tomatoes, cilantro, sour cream, lime juice, and hot sauce to taste.

Notes

  • Chicken breasts can be substituted for thighs but tend to be less juicy and easier to overcook. Check doneness at about 20 minutes and ensure chicken shreds easily.
  • Use shredded rotisserie chicken (2 ½ - 3 cups) at the end of cooking if you prefer a shortcut.
  • Chayote, also known as mirliton squash, adds a mild sweet corn flavor; substitute baby squash or other mild squash if unavailable.
  • You can prep vegetables ahead and store in airtight containers; keep potatoes submerged in water in fridge to prevent browning.
  • Adjust spice level by omitting jalapeno, reducing chili powder to 2 teaspoons and pepper to 1/4 teaspoon for a milder soup.
  • Skim excess fat from soup surface during simmering if desired.
  • Cook times may vary depending on chicken size and vegetable chunk size; cook longer if chicken does not shred or vegetables are not tender.

Nutrition

  • Serving Size: 1 bowl (about 1.5 cups)
  • Calories: 280 kcal
  • Sugar: 5 g
  • Sodium: 450 mg
  • Fat: 12 g
  • Saturated Fat: 2.5 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 20 g
  • Fiber: 4 g
  • Protein: 25 g
  • Cholesterol: 75 mg