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Creamy Sherry Tofu with Mushrooms and Mashed Potatoes Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.5 from 6 reviews
  • Author: Maya
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 6 servings
  • Category: Main Course
  • Method: Frying
  • Cuisine: American
  • Diet: Vegetarian

Description

Creamy Sherry Tofu is a delightful plant-based dish featuring super firm tofu pan-fried to golden perfection and simmered in a rich, creamy sherry mushroom sauce. This flavorful recipe combines aromatic onions, garlic, and Italian seasoning with a touch of poultry seasoning and dry sherry, served best over warm mashed potatoes for a comforting, hearty meal.


Ingredients

Scale

Tofu and Dredge

  • 1 block super firm tofu
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • ½ teaspoon poultry seasoning
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • ¼ cup all-purpose flour

Sauce and Cooking

  • 3 tablespoons butter, divided (use dairy-free butter for a vegan option)
  • 8 ounces cremini mushrooms, sliced
  • ½ medium onion, diced
  • ¼ teaspoon Italian seasoning
  • 3 cloves garlic, minced
  • ½ cup dry sherry
  • ¾ cup dairy-free heavy cream
  • Mashed potatoes, for serving


Instructions

  1. Prep the tofu: Slice the super firm tofu width-wise into ½ inch slabs. Optionally, round the corners of the tofu to resemble chicken cutlets for a more classic presentation.
  2. Make the dredge: In a wide, shallow bowl, combine the all-purpose flour, garlic powder, onion powder, poultry seasoning, salt, and black pepper thoroughly.
  3. Dredge the tofu: Coat each tofu slab evenly in the flour mixture, ensuring all sides are covered. Set the coated pieces aside ready for cooking.
  4. Pan-fry the tofu: Heat a large skillet over medium heat and add 2 tablespoons of dairy-free butter. Fry the tofu cutlets for 5-7 minutes on each side until golden brown. Remove from the skillet and set aside.
  5. Sauté the aromatics: Add the remaining 1 tablespoon of dairy-free butter to the skillet. Once melted, add diced onions and cook for 2-3 minutes until softened. Then add minced garlic and sauté for an additional minute, stirring frequently to avoid burning.
  6. Cook the mushrooms: Add sliced cremini mushrooms and sprinkle with Italian seasoning. Cook for 2-3 minutes. Pour in the dry sherry and dairy-free heavy cream, then bring the mixture to a gentle simmer.
  7. Simmer the cutlets: Return the pan-fried tofu cutlets to the skillet with the sherry mushroom sauce. Simmer everything together for another 5-7 minutes to allow the flavors to meld and the sauce to thicken slightly.
  8. Serve: Serve the creamy sherry tofu warm over a bed of mashed potatoes and enjoy immediately for the best flavor experience.

Notes

  • Storage: Sherry tofu is best enjoyed fresh but can be refrigerated for up to 4 days in an airtight container.
  • Gluten-free option: Substitute the all-purpose flour with a cup-for-cup gluten-free flour blend such as Bob Red Mill’s gluten-free flour for a gluten-free version, though this has not been specifically tested.
  • For a richer flavor, use butter instead of dairy-free alternatives if not avoiding dairy.
  • To make this dish vegan, ensure both the butter and cream are dairy-free.
  • If dry sherry is unavailable, a dry white wine or apple cider vinegar diluted with water can be used as a substitute, though the flavor will differ slightly.

Nutrition

  • Serving Size: 1 serving
  • Calories: 320 kcal
  • Sugar: 3 g
  • Sodium: 390 mg
  • Fat: 22 g
  • Saturated Fat: 9 g
  • Unsaturated Fat: 11 g
  • Trans Fat: 0 g
  • Carbohydrates: 15 g
  • Fiber: 3 g
  • Protein: 18 g
  • Cholesterol: 0 mg