Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Creamy Sun-Dried Tomato Chicken Orzo Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 22 reviews
  • Author: Maya
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Low Lactose

Description

One-Pan Marry Me Chicken Orzo is a creamy, flavorful dish featuring tender pieces of chicken cooked together with orzo pasta in a sun-dried tomato and parmesan sauce. Quick to prepare and perfect for a comforting dinner that satisfies every palate.


Ingredients

Units Scale

Chicken and Seasoning

  • 1 1/2 pounds boneless skinless chicken cut into 1-inch pieces
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 tablespoon olive oil
  • 2 teaspoons garlic, minced
  • 1 teaspoon paprika
  • 2 teaspoons dried Italian seasoning
  • 1 cup sun-dried tomatoes, drained and chopped

Orzo and Sauce

  • 1 cup dry orzo pasta
  • 2 1/2 cups chicken broth
  • 1 cup half-and-half, more if needed
  • 1 cup grated parmesan cheese
  • 1/2 cup fresh basil, chopped

Instructions

  1. Season and Cook Chicken: Season the chicken pieces with salt and pepper. Heat olive oil in a large skillet over medium-high heat, then add the chicken. Cook for 6-8 minutes until the chicken is cooked through and no longer pink inside.
  2. Add Aromatics and Tomatoes: Stir in minced garlic, paprika, dried Italian seasoning, and chopped sun-dried tomatoes. Cook for 2 minutes to let the flavors infuse.
  3. Cook Orzo in Broth: Add dry orzo pasta and chicken broth to the skillet. Bring the mixture to a boil, then reduce the heat to a simmer. Cover with a lid and cook for 12 minutes until the orzo is tender.
  4. Add Cream and Cheese: Pour in the half-and-half and stir to combine. If the orzo absorbs the liquid quickly, add a bit more half-and-half to reach desired creaminess.
  5. Finish with Basil and Seasoning: Stir in grated parmesan cheese and fresh basil until the cheese melts and the basil wilts. Adjust salt and pepper to taste. Serve immediately for best flavor and texture.

Notes

  • Use low-sodium chicken broth to control salt content.
  • If half-and-half is unavailable, whole milk or cream can be substituted but adjust quantity accordingly.
  • For a gluten-free version, substitute orzo pasta with gluten-free pasta or rice.
  • Sun-dried tomatoes packed in oil may add more richness; drain before chopping if desired.
  • Fresh basil can be swapped for dried Italian herbs in a pinch, but add less quantity.

Nutrition

  • Serving Size: 1 serving
  • Calories: 480 kcal
  • Sugar: 3 g
  • Sodium: 700 mg
  • Fat: 20 g
  • Saturated Fat: 9 g
  • Unsaturated Fat: 9 g
  • Trans Fat: 0 g
  • Carbohydrates: 38 g
  • Fiber: 2 g
  • Protein: 38 g
  • Cholesterol: 110 mg