Description
Crispy baked sweet potato fries paired with a rich and creamy toasted marshmallow dip make for a unique and irresistible side dish. This American-inspired recipe blends the natural sweetness of roasted sweet potatoes with the gooey, toasted flavor of marshmallows whipped into a smooth dip, perfect for cozy gatherings or a fun twist on a classic favorite.
Ingredients
Scale
Sweet Potato Fries
- 4 sweet potatoes peeled and cut into sticks
- 3 Tablespoons olive oil
- Sea salt to taste
Toasted Marshmallow Dip
- 1/2 bag marshmallows (about 7 ounces)
- 1/2 cup heavy cream
Instructions
- Prepare Sweet Potatoes: Place the peeled and cut sweet potato sticks into a large bowl. Drizzle with olive oil and sprinkle sea salt over them. Toss well to ensure each fry is evenly coated with oil and seasoning.
- Arrange for Baking: Line one or two baking sheets with tin foil or parchment paper. Spread the coated sweet potato sticks out in a single layer, making sure they are not overcrowded to promote crispiness.
- Bake Sweet Potatoes: Preheat the oven to 475 degrees Fahrenheit. Place the baking sheets with sweet potatoes into the oven and bake for 25 to 30 minutes, depending on the thickness of your fries, until they are tender inside and crisp outside.
- Prepare Marshmallows for Toasting: While the fries bake, line a cake pan or a small baking tray with tin foil. Spread the marshmallows evenly in a single layer.
- Toast Marshmallows: Place the marshmallows in the oven alongside the sweet potatoes, toasting them for about 5 minutes or until they begin to puff up and develop a golden toasted surface. For a deeper toasted flavor, allow them to brown slightly more if desired.
- Blend the Dip: Transfer the toasted marshmallows to a blender or food processor. Add the heavy cream, scraping off any sticky remnants from the foil. Blend until the mixture is smooth and creamy. If the dip is too thick, gradually add more heavy cream to reach your preferred consistency.
- Finish and Serve: Remove the sweet potato fries from the oven and taste for seasoning. Add more sea salt if needed. Serve the hot, crispy fries alongside the toasted marshmallow dip for a delicious contrast of flavors and textures.
Notes
- For extra crispiness, soak sweet potato sticks in cold water for 30 minutes, then pat dry before tossing with oil.
- If you prefer a lighter dip, substitute half-and-half or milk for heavy cream, but the dip will be less rich.
- Using parchment paper instead of foil on the baking sheet can prevent fries from sticking and aids in easier cleanup.
- Toast marshmallows under the broiler for a quicker option, watching carefully to avoid burning.
- Season the fries with other spices like paprika or garlic powder for added flavor variations.
Nutrition
- Serving Size: 1 serving
- Calories: 296 kcal
- Sugar: 16 g
- Sodium: 150 mg
- Fat: 12 g
- Saturated Fat: 7 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 42 g
- Fiber: 5 g
- Protein: 3 g
- Cholesterol: 30 mg
